Recipes


Farmaculture
Sustainability practitioners understand the importance of fermenting when past Peak Oil.

Cassava Chips Life Cycle
Harvesting and growing cassava trees to make baked chips for your own dips.

Chayote - Raw or Cooked
This maintenance free zucchini-like squash grows prolifically on Kauai all year long.

Ten Hearty Ophan Crops
This maintenance free zucchini-like squash grows prolifically on Kauai all year long.

Seafood Watch Pocket Guide
Guide to healthy, environmental friendly seafood choices in Hawaii.

Breadfruit Recipe Experiments

Experiments with breadfruit - with results ranging from appetizer, to staple to dessert.

Making Taro Hashbrowns

Chinese variety dry land taro makes a great substitute for a McDonald's hashbrown.

Peak Macadamia Nut

On the autumnal equinox we have reached Peak Macadamia Nut in Hanapepe. How we process them.

Green Papaya Sauerkraut
 
A use for green papayas as a substitute for cabbage in sauerkraut to top off a hot dog.

Freezing Plantain
 
Growing, planting, harvesting and processing plantains for the freezer and frying pan.